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This interim guidance is based on what is currently known about the Coronavirus Disease 2019 (COVID-19). The Centers for Disease Control and Prevention (CDC) will update this interim guidance as needed and as additional information becomes available.
This interim guidance is to help household members plan for community transmission of coronavirus disease 2019 (COVID-19) in the United States. The Centers for Disease Control and Prevention (CDC) encourages household members to prepare for the possibility of a COVID-19 outbreak in their community.
COVID-19 is caused by a new virus. There is much to learn about its transmissibility, severity, and other features of the disease. We want to help everyone prepare to respond to this public health threat.
A COVID-19 outbreak could last for a long time in your community. Depending on the severity of the outbreak, public health officials may recommend community actions designed to help keep people healthy, reduce exposures to COVID-19, and slow the spread of the disease. Local public health officials may make recommendations appropriate to your local situation. Creating a household plan can help protect your health and the health of those you care about in the event of an outbreak of COVID-19 in your community. You should base the details of your household plan on the needs and daily routine of your household members.
Talk with the people who need to be included in your plan. Meet with household members, other relatives, and friends to discuss
what to do if a COVID-19 outbreak occurs in your community and what the needs of each person will be.
Plan ways to care for those who might be at greater risk for serious complications. There is limited information about
who may be at risk for severe complications from COVID-19 illness. From the data that are available for COVID-19 patients, and from data
for related coronaviruses such as SARS-CoV and MERS-CoV, it is possible
that older adults and persons who have underlying chronic medical conditions
may be at risk for more serious complications. Early data suggest older
people are more likely to have serious COVID-19 illness. If you or your
household members are at increased risk for COVID-19 complications, please
consult with your health care provider for more information about
monitoring your health for symptoms suggestive of COVID-19. CDC will recommend actions to help keep people at high risk for complications
healthy if a COVID-19 outbreak occurs in your community.
Get to know your neighbors. Talk with your neighbors about emergency planning. If your neighborhood
has a website or social media page, consider joining it to maintain access
to neighbors, information, and resources.
Identify aid organizations in your community. Create a list of local organizations that you and your household can contact
in the event you need access to information, health care services, support,
and resources. Consider including organizations that provide mental health
or counseling services, food, and other supplies.
Create an emergency contact list. Ensure your household has a current list of emergency contacts for family,
friends, neighbors, carpool drivers, health care providers, teachers,
employers, the local public health department, and other community resources.
Practice everyday preventive actions now. Remind everyone in your household of the importance of practicing everyday
preventive actions that can help prevent the spread of respiratory illnesses:
Choose a room in your home that can be used to separate sick household
members from those who are healthy. Identify a separate bathroom for the sick person to use, if possible.
Plan to clean these rooms, as needed, when someone is sick.
Learn how to care for someone with COVID-19 at home.
Learn about the emergency operations plan at your child’s school
or childcare facility. During a COVID-19 outbreak in your community, local public health officials
may recommend
temporary school dismissals to help slow the spread of illness. School authorities also may decide
to dismiss a school if too many students or staff are absent. Understand
the plan for continuing education and social services (such as student
meal programs) during school dismissals. If your child attends a college
or university, encourage them to learn about the school’s plan for
a COVID-19 outbreak.
Learn about your employer’s emergency operations
plan. Discuss sick-leave policies and telework options for workers who are sick
or who need to stay home to care for sick household members.
Learn how businesses and employers can plan for and respond to COVID-19.
Stay informed about the local COVID-19 situation. Get up-to-date information about local COVID-19 activity from
public health officials. Be aware of temporary school dismissals in your area, as this may affect
your household’s daily routine.
Stay home if you are sick. Stay home if you have
COVID-19 symptoms. If a member of your household is sick, stay home from school and work
to avoid spreading COVID-19 to others.
Continue practicing everyday preventive actions. Cover coughs and sneezes with a tissue and wash your hands often with soap
and water for at least 20 seconds. If soap and water are not available,
use a hand sanitizer that contains 60% alcohol. Clean frequently touched
surfaces and objects daily using a regular household detergent and water.
Use the separate room and bathroom you prepared for sick household members
(if possible).
Learn how to care for someone with COVID-19 at home. Avoid sharing personal items like food and drinks. Provide your sick household
member with clean disposable facemasks to wear at home, if available,
to help prevent spreading COVID-19 to others. Clean the sick room and
bathroom, as needed, to avoid unnecessary contact with the sick person.
Stay in touch with others by phone or email. If you live alone and become sick during a COVID-19 outbreak, you may need
help. If you have a chronic medical condition and live alone, ask family,
friends, and health care providers to check on you during an outbreak.
Stay in touch with family and friends with chronic medical conditions.
Take care of the emotional health of your household members. Outbreaks can be stressful for adults and children.
Children respond differently to stressful situations than adults. Talk with your children about the outbreak, try to stay calm, and reassure
them that they are safe.
Notify your workplace as soon as possible if your schedule changes. Ask to work from home or take leave if you or someone in your household
gets sick with
COVID-19 symptoms, or if your child’s school is dismissed temporarily.
If your child/children become sick with COVID-19, notify their childcare
facility or school. Talk with teachers about classroom assignments and activities they can
do from home to keep up with their schoolwork.
Keep track of school dismissals in your community. Read or watch local media sources that report school dismissals. If schools
are dismissed temporarily, use alternative childcare arrangements, if needed.
Discourage children and teens from gathering in other public places while
school is dismissed to help slow the spread of COVID-19 in the community.
Remember, a COVID-19 outbreak could last a long time. The impact on individuals, households, and communities might be great. When public health officials determine the outbreak has ended in your community, take time to improve your household’s plan. As public health officials continue to plan for COVID-19 and other disease outbreaks, you and your household also have an important role to play in ongoing planning efforts.
Discuss and note lessons learned. Were your COVID-19 preparedness actions effective at home, school, and
work? Talk about problems found in your plan and effective solutions.
Identify additional resources needed for you and your household.
Participate in community discussions about emergency planning. Let others know about what readiness actions worked for you and your household.
Maintain communication lines with your community (e.g., social media and
email lists). Promote the importance of practicing good personal health habits.
Continue to practice everyday preventive actions. Stay home when you are sick; cover your coughs and sneezes with a tissue;
wash your hands often with soap and water; and clean frequently touched
surfaces and objects daily.
Take care of the emotional health of your household members. Make time to unwind and remind yourself that strong feelings will fade.
Take breaks from watching, reading, or listening to news stories about
COVID-19. Connect with family and friends. Share your concerns and how
you are feeling with others.
Help your child/children cope after the outbreak.
Provide children with opportunities to talk about what they went through or what they think about it. Encourage them to share concerns and ask
questions. Because parents, teachers, and other adults see children in
different situations, it is important for them to work together to share
information about how each child is coping after the outbreak.
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